Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Some of these foods were entered by users and are subject to error. Daily dog walking (brisk pace, twice a day). Your daily values may be higher or lower depending on your calorie needs. going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. In addition to boasting a wide array of important vitamins and minerals, including a few servings of tangerine fruit in your diet may even boast health benefits like a reduced risk of kidney stones, lower cholesterol levels and enhanced immunity. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. With 52 calories per 100 grams, this food would be considered a Low calorie density food. Tangerine and apple contain similar amounts of calories - tangerine has 53 calories per 100 grams and apple has 52 calories. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. WATERMELON STRAWBERRY LEMONADE The Tangerine Lemonade from Charleys, surrounded by peeled tangerine pieces. There is 48 calories in 90 grams of Tangerines. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Calories in Tangerines Although healthy and packed with vitamins and fibre, there are calories in fruit There is no such thing as a free food. Nutritional Info from the WebMD Ingredients Guide Serving Size 1 Each (88 g) Calories 47 Daily Value Total Fat 0 g 0 Saturated Fat 0 g 0 Trans Fat 0 g Cholesterol 0 mg 0 Sodium 2 mg 0. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day.
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